85%的人遭遇过背痛 8项无器械练习可缓解
遭遇Do something today that your future self will thank you for.
过背The harder you work for something, the greater you’ll feel when you achieve it.项无The greatest glory in living lies not in never falling, but in rising every time we fall.
器械Don't wait. The time will never be just right.练习Success is not final, failure is not fatal: It is the courage to continue that counts.可缓The harder you work for something, the greater you’ll feel when you achieve it.
遭遇You don’t have to be great to start, but you have to start to be great.过背Wake up with determination. Go to bed with satisfaction.
项无Great things never come from comfort zones.
器械Push yourself, because no one else is going to do it for you.练习Don’t stop when you’re tired. Stop when you’re done.
可缓The harder you work for something, the greater you’ll feel when you achieve it.遭遇Don’t stop when you’re tired. Stop when you’re done.
过背Push yourself, because no one else is going to do it for you.项无Wake up with determination. Go to bed with satisfaction.