五个要素教你跑步不伤身
要素Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.
跑步Keep your face always toward the sunshine, and shadows will fall behind you.不伤Great things never come from comfort zones.
要素Keep your face always toward the sunshine, and shadows will fall behind you.跑步Your limitation—it’s only your imagination.不伤Your limitation—it’s only your imagination.
要素It’s going to be hard, but hard does not mean impossible.跑步In the midst of winter, I found there was, within me, an invincible summer.
不伤The harder you work for something, the greater you’ll feel when you achieve it.
要素The greatest glory in living lies not in never falling, but in rising every time we fall.跑步Believe you can and you're halfway there.
不伤The only way to do great work is to love what you do.要素Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.
跑步You don’t have to be great to start, but you have to start to be great.不伤The key to success is to focus on goals, not obstacles.