睡前适Push yourself, because no one else is going to do it for you.

腿经Believe you can and you're halfway there.睡前适The way to get started is to quit talking and begin doing.

腿经The greatest glory in living lies not in never falling, but in rising every time we fall.睡前适Don't wait. The time will never be just right.腿经Don’t stop when you’re tired. Stop when you’re done.

睡前适Wake up with determination. Go to bed with satisfaction.腿经Your limitation—it’s only your imagination.

睡前适Keep your face always toward the sunshine, and shadows will fall behind you.

腿经Push yourself, because no one else is going to do it for you.睡前适Do something today that your future self will thank you for.

腿经Dream it. Wish it. Do it.睡前适Don’t stop when you’re tired. Stop when you’re done.

腿经The way to get started is to quit talking and begin doing.睡前适It’s going to be hard, but hard does not mean impossible.