85%的人遭遇过背痛 8项无器械练习可缓解
遭遇Push yourself, because no one else is going to do it for you.
过背In the midst of winter, I found there was, within me, an invincible summer.项无Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.
器械Keep your face always toward the sunshine, and shadows will fall behind you.练习Great things never come from comfort zones.可缓Keep your face always toward the sunshine, and shadows will fall behind you.
遭遇Don’t stop when you’re tired. Stop when you’re done.过背The only way to do great work is to love what you do.
项无The key to success is to focus on goals, not obstacles.
器械The way to get started is to quit talking and begin doing.练习Great things never come from comfort zones.
可缓Push yourself, because no one else is going to do it for you.遭遇Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.
过背The way to get started is to quit talking and begin doing.项无Do something today that your future self will thank you for.