睡眠种Push yourself, because no one else is going to do it for you.

卫生Believe you can and you're halfway there.不良病Wake up with determination. Go to bed with satisfaction.

睡眠种Do something today that your future self will thank you for.卫生You don’t have to be great to start, but you have to start to be great.不良病Keep your face always toward the sunshine, and shadows will fall behind you.

睡眠种Don’t stop when you’re tired. Stop when you’re done.卫生The key to success is to focus on goals, not obstacles.

不良病Dream it. Wish it. Do it.

睡眠种It’s going to be hard, but hard does not mean impossible.卫生Dream it. Wish it. Do it.

不良病Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.睡眠种Wake up with determination. Go to bed with satisfaction.

卫生Your limitation—it’s only your imagination.不良病The way to get started is to quit talking and begin doing.