增长种食Success is not final, failure is not fatal: It is the courage to continue that counts.

肌肉In the midst of winter, I found there was, within me, an invincible summer.靠力Success is not final, failure is not fatal: It is the courage to continue that counts.

量训练The harder you work for something, the greater you’ll feel when you achieve it.物也It’s going to be hard, but hard does not mean impossible.增长种食Great things never come from comfort zones.

肌肉Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.靠力In the midst of winter, I found there was, within me, an invincible summer.

量训练The key to success is to focus on goals, not obstacles.

物也Wake up with determination. Go to bed with satisfaction.增长种食In the midst of winter, I found there was, within me, an invincible summer.

肌肉Don't wait. The time will never be just right.靠力Great things never come from comfort zones.

量训练Don’t stop when you’re tired. Stop when you’re done.物也Don't wait. The time will never be just right.