要素Success is not final, failure is not fatal: It is the courage to continue that counts.

跑步Dream it. Wish it. Do it.不伤Keep your face always toward the sunshine, and shadows will fall behind you.

要素The key to success is to focus on goals, not obstacles.跑步It’s going to be hard, but hard does not mean impossible.不伤Keep your face always toward the sunshine, and shadows will fall behind you.

要素Do something today that your future self will thank you for.跑步Dream it. Wish it. Do it.

不伤Great things never come from comfort zones.

要素Don't wait. The time will never be just right.跑步Keep your face always toward the sunshine, and shadows will fall behind you.

不伤It’s going to be hard, but hard does not mean impossible.要素Success is not final, failure is not fatal: It is the courage to continue that counts.

跑步The harder you work for something, the greater you’ll feel when you achieve it.不伤Believe you can and you're halfway there.