亲历Keep your face always toward the sunshine, and shadows will fall behind you.

美国You don’t have to be great to start, but you have to start to be great.儿童Keep your face always toward the sunshine, and shadows will fall behind you.

游泳It’s going to be hard, but hard does not mean impossible.大赛Don’t stop when you’re tired. Stop when you’re done.亲历The greatest glory in living lies not in never falling, but in rising every time we fall.

美国You don’t have to be great to start, but you have to start to be great.儿童Do something today that your future self will thank you for.

游泳Don’t stop when you’re tired. Stop when you’re done.

大赛Push yourself, because no one else is going to do it for you.亲历Don’t stop when you’re tired. Stop when you’re done.

美国The way to get started is to quit talking and begin doing.儿童Do something today that your future self will thank you for.

游泳Believe you can and you're halfway there.大赛Wake up with determination. Go to bed with satisfaction.