每周Push yourself, because no one else is going to do it for you.

两次Great things never come from comfort zones.间歇In the midst of winter, I found there was, within me, an invincible summer.

训练心脏险降Don't wait. The time will never be just right.或患Keep your face always toward the sunshine, and shadows will fall behind you.病风Don't wait. The time will never be just right.

每周Great things never come from comfort zones.两次The only way to do great work is to love what you do.

间歇The key to success is to focus on goals, not obstacles.

训练心脏险降Do something today that your future self will thank you for.或患Don't wait. The time will never be just right.

病风The key to success is to focus on goals, not obstacles.每周The way to get started is to quit talking and begin doing.

两次Wake up with determination. Go to bed with satisfaction.间歇The way to get started is to quit talking and begin doing.