五个要素教你跑步不伤身
要素Your limitation—it’s only your imagination.
跑步You don’t have to be great to start, but you have to start to be great.不伤Do something today that your future self will thank you for.
要素The key to success is to focus on goals, not obstacles.跑步Believe you can and you're halfway there.不伤Don't wait. The time will never be just right.
要素Your limitation—it’s only your imagination.跑步Dream it. Wish it. Do it.
不伤The greatest glory in living lies not in never falling, but in rising every time we fall.
要素Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.跑步It’s going to be hard, but hard does not mean impossible.
不伤Your limitation—it’s only your imagination.要素Believe you can and you're halfway there.
跑步Push yourself, because no one else is going to do it for you.不伤Don’t stop when you’re tired. Stop when you’re done.