亲历Do something today that your future self will thank you for.

美国You don’t have to be great to start, but you have to start to be great.儿童Push yourself, because no one else is going to do it for you.

游泳In the midst of winter, I found there was, within me, an invincible summer.大赛Success is not final, failure is not fatal: It is the courage to continue that counts.亲历It’s going to be hard, but hard does not mean impossible.

美国Dream it. Wish it. Do it.儿童It’s going to be hard, but hard does not mean impossible.

游泳Believe you can and you're halfway there.

大赛The only way to do great work is to love what you do.亲历Believe you can and you're halfway there.

美国The harder you work for something, the greater you’ll feel when you achieve it.儿童The way to get started is to quit talking and begin doing.

游泳Don’t stop when you’re tired. Stop when you’re done.大赛The harder you work for something, the greater you’ll feel when you achieve it.