休息好才能跑的好 10个方法改善睡眠质量
休息Don't wait. The time will never be just right.
个方Don’t stop when you’re tired. Stop when you’re done.法改The harder you work for something, the greater you’ll feel when you achieve it.
善睡The key to success is to focus on goals, not obstacles.眠质The harder you work for something, the greater you’ll feel when you achieve it.休息Your limitation—it’s only your imagination.
个方Push yourself, because no one else is going to do it for you.法改Success is not final, failure is not fatal: It is the courage to continue that counts.
善睡In the midst of winter, I found there was, within me, an invincible summer.
眠质The harder you work for something, the greater you’ll feel when you achieve it.休息Dream it. Wish it. Do it.
个方Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.法改The way to get started is to quit talking and begin doing.
善睡Success is not final, failure is not fatal: It is the courage to continue that counts.眠质Dream it. Wish it. Do it.