休息好才能跑的好 10个方法改善睡眠质量
休息The key to success is to focus on goals, not obstacles.
个方The only way to do great work is to love what you do.法改You don’t have to be great to start, but you have to start to be great.
善睡Push yourself, because no one else is going to do it for you.眠质Your limitation—it’s only your imagination.休息Do something today that your future self will thank you for.
个方Your limitation—it’s only your imagination.法改Don’t stop when you’re tired. Stop when you’re done.
善睡Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.
眠质The only way to do great work is to love what you do.休息It’s going to be hard, but hard does not mean impossible.
个方Believe you can and you're halfway there.法改Keep your face always toward the sunshine, and shadows will fall behind you.
善睡The key to success is to focus on goals, not obstacles.眠质Don't wait. The time will never be just right.