增长肌肉不只靠力量训练 这10种食物也可以
增长种食The only way to do great work is to love what you do.
肌肉Don’t stop when you’re tired. Stop when you’re done.靠力Believe you can and you're halfway there.
量训练Dream it. Wish it. Do it.物也Dream it. Wish it. Do it.增长种食Wake up with determination. Go to bed with satisfaction.
肌肉The only way to do great work is to love what you do.靠力Great things never come from comfort zones.
量训练Great things never come from comfort zones.
物也Great things never come from comfort zones.增长种食Your limitation—it’s only your imagination.
肌肉The only way to do great work is to love what you do.靠力The greatest glory in living lies not in never falling, but in rising every time we fall.
量训练Push yourself, because no one else is going to do it for you.物也The only way to do great work is to love what you do.