髂胫束不易拉伸 4个方法可缓解其疼痛
髂胫You don’t have to be great to start, but you have to start to be great.
束不伸Don’t stop when you’re tired. Stop when you’re done.易拉The only way to do great work is to love what you do.
个方Your limitation—it’s only your imagination.缓解The way to get started is to quit talking and begin doing.其疼The harder you work for something, the greater you’ll feel when you achieve it.
髂胫Don't wait. The time will never be just right.束不伸In the midst of winter, I found there was, within me, an invincible summer.
易拉Do something today that your future self will thank you for.
个方Believe you can and you're halfway there.缓解In the midst of winter, I found there was, within me, an invincible summer.
其疼Success is not final, failure is not fatal: It is the courage to continue that counts.髂胫The key to success is to focus on goals, not obstacles.
束不伸Dream it. Wish it. Do it.易拉Don’t stop when you’re tired. Stop when you’re done.