要素Do something today that your future self will thank you for.

跑步Your limitation—it’s only your imagination.不伤Push yourself, because no one else is going to do it for you.

要素The harder you work for something, the greater you’ll feel when you achieve it.跑步The harder you work for something, the greater you’ll feel when you achieve it.不伤Dream it. Wish it. Do it.

要素The key to success is to focus on goals, not obstacles.跑步Do something today that your future self will thank you for.

不伤Believe you can and you're halfway there.

要素It’s going to be hard, but hard does not mean impossible.跑步The only way to do great work is to love what you do.

不伤The way to get started is to quit talking and begin doing.要素Keep your face always toward the sunshine, and shadows will fall behind you.

跑步Keep your face always toward the sunshine, and shadows will fall behind you.不伤Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.