增长种食You don’t have to be great to start, but you have to start to be great.

肌肉Your limitation—it’s only your imagination.靠力Don’t stop when you’re tired. Stop when you’re done.

量训练Believe you can and you're halfway there.物也Keep your face always toward the sunshine, and shadows will fall behind you.增长种食You don’t have to be great to start, but you have to start to be great.

肌肉Great things never come from comfort zones.靠力Keep your face always toward the sunshine, and shadows will fall behind you.

量训练Success is not final, failure is not fatal: It is the courage to continue that counts.

物也Great things never come from comfort zones.增长种食Dream it. Wish it. Do it.

肌肉Push yourself, because no one else is going to do it for you.靠力You don’t have to be great to start, but you have to start to be great.

量训练The greatest glory in living lies not in never falling, but in rising every time we fall.物也Don’t stop when you’re tired. Stop when you’re done.