要素The key to success is to focus on goals, not obstacles.

跑步It’s going to be hard, but hard does not mean impossible.不伤The way to get started is to quit talking and begin doing.

要素Push yourself, because no one else is going to do it for you.跑步Don't wait. The time will never be just right.不伤The only way to do great work is to love what you do.

要素Push yourself, because no one else is going to do it for you.跑步The way to get started is to quit talking and begin doing.

不伤The key to success is to focus on goals, not obstacles.

要素Wake up with determination. Go to bed with satisfaction.跑步Keep your face always toward the sunshine, and shadows will fall behind you.

不伤Your limitation—it’s only your imagination.要素You don’t have to be great to start, but you have to start to be great.

跑步Do something today that your future self will thank you for.不伤Don’t stop when you’re tired. Stop when you’re done.